News

The Impact of Hormones After Menopause

There are actually 3 hormones that make you lose weight, but how can you make them work for you? The good news is that these hormones are already being produced in your body, and all you need to do is balance them. With a little help your hormones will turn your body into an amazing, efficient, fat-burning machine. Understanding these 3 hormones is the “secret ingredient” for non-resistant wei...

Read more

35 Symptoms of Perimenopause: Weight Gain and the Balance 3H Plus® Program

If you’re like the millions of Americans who have tried everything from changing eating habits, to exercising, to fad diets, with no results, chances are it is not your fault.  In fact, there’s a more effective and scientific way to lose weight, and it involves your hormones. Hormones have a major impact on your overall health, especially for women in menopause. A healthy diet and physical acti...

Read more

Hormonal Havoc

Whether it’s PMS, perimenopause, menopause, or andropause, the various symptoms that often accompany each can wreak havoc on our lives.  For us girls, symptoms like weight gain, hot flashes, irritability, and insomnia — annoying as they are — are merely indicators of underlying hormonal imbalances. For you guys, symptoms like ED (erectile dysfunction) are not caused by a Viagra deficiency — oka...

Read more

Dr. Robi Ludwig: Your Best Age is Now!

As the author of the book Your Best Age is Now, I know how important it is to reboot your life, especially during midlife. For anyone looking to achieve feeling their best at any age, they not only need to do the right correctional emotional work, they also need to take better care of themselves, particularly when it comes to their health. When our hormones are out of balance it can cause distu...

Read more